Diligently Eating Tomato Exchange Protecting skin Like Wear Sunscreen

Benefits of tomatoes for the skin not only be obtained by using it as a scrub or mask.By eating 5-6 regular basis points this fruit, the skin will also be more healthy and protected from the dangers of cancer-causing ultraviolet rays.

Benefits of eating tomatoes is almost equivalent to using a sunscreen with the power of Sun Protecting Factor (SPF) 1.3. Relatively small to serve as the primary protection, but large enough to maximize the protective effect of ultraviolet light.

These benefits are revealed in a study by a team of experts from several universities in Manchester and Newcastle, England. A total of 20 participants who have a healthy skin is involved in experimental research.

Every day, 10 participants were given as much tomato sauce 5 teaspoons (55 grams), equivalent to 5-6 grains tomatoes mixed with 10 grams of olive oil. The remaining 10 participants only get olive oil and should not eat tomatoes.

At the beginning of the study, participants' skin sensitivity to ultraviolet radiation (UV) is measured and compared with 12 weeks thereafter. As a result, participants who every day get the ketchup to 33 percent more protection from UV rays.

UV light is one trigger various types of skin damage, ranging from premature aging to cancer. These rays are everywhere, but most commonly found in sunlight due to the depletion of the ozone layer in the atmosphere.

The content of nutrients in tomatoes that can counteract the effects of UV light from within is lycopene, which functions as an antioxidant. This compound is able to neutralize free radicals formed by UV exposure and can lead to skin damage.

Although eating tomatoes could provide a protective effect from the inside, the skin still remain to be protected from the outside. Quoted from Irishhealth on Monday (09/05/2011), a form of protection from outside such as by using a sunscreen when going to move in the hot sun.

Sources: Detik

The fruit Nutmeg As a natural remedy toothache

                                                     

The nutmeg has been famous since the former has a wide range of properties anduses, from cooking to a natural remedy for many ills. Nutmeg from Indonesia, which is derived mainly from the island of Banda Neira is nutmeg with the best quality in the world.

Substances contained in nutmeg oil helps fight bacteria in the mouth that cause cavities. To reduce pain in tooth / gum, apply a few drops of nutmeg oil on the soregums with a massage.

Sources : Kompas

List of 10 Most Prescribed

Trends in the use of generic drugs in the United States was continuing. A recent report released by IMS Institute for Healthcare Informatics on the use of drugs in the U.S. during the period of 2010 showed, the majority of drugs prescribed in the land of Uncle Sam is a drug from generic types.

Continuing the trend in recent years, IMS found that 78% of the approximately 4 billion prescriptions written by doctors in the U.S. throughout 2010 is the generic drugs (both branded and sold are not using the brand). This figure is up 4% compared to the year 2009, and make the market share of generic drugs continue to have increased over the last five years.

Here are 10 of the most widely prescribed drugs (sorted by highest rating):

1. Hydrocodone (combination with acetaminophen) - 131.2 million prescription

2. Brand generic cholesterol-lowering drugs Zocor (simvastatin), - 94.1 million prescriptions

3. Lisinopril (including those sold under the brand names Prinivil and Zestril), blood pressure-lowering drugs - 87.4 million prescriptions

4. Generic brand of synthetic thyroid hormone Synthroid (levothyroxine sodium), - 70.5 million prescriptions

5. Blood pressure lowering drugs / angina generic brand Norvasc (amlodipine besylate), - 57.2 million prescriptions

6. Generic brand of antacid drug Prilosec (omeprazole), - 53.4 million prescriptions (not including sales as a free / otc) 7. Azithromycin antibiotic drugs (including those sold under the brand name and Zithromax Z-Pak), - 52.6 million prescriptions

8. Antibiotics Amoxicillin (with various brands), - 52.3 million prescriptions

9. Generic diabetes drug Glucophage (metformin), - 48.3 million prescriptions

10. Tension-lowering drug hydrochlorothiazide (with various brands), - 47.8 million prescriptions.

  10 Drugs with the highest sales value

It is not surprising that generic drugs are not the highest revenue source for producers of drugs. The proof, though the most widely prescribed generic drugs, but drugs are already off patent period is not recorded the highest sales value.

The drugs most cost for the patient is drug-patent drugs that are still relatively new and still get protection from generic competition.

IMS reported that Americans spend at least 307 billion U.S. dollars to pay for prescription drugs in 2010. This figure rose 2.3 percent from the previous year which reached 300 billion U.S. dollars.

Here are 10 names of the most drug drain the pockets of patients in the U.S.:

1. Lipitor, a cholesterol-lowering drugs - $ 7.2 billion

2. Nexium, antacid drugs - $ 6.3 billion

3. Plavix, the blood-thinning medications - $ 6.1 billion

4. Advair Diskus, an inhaler for asthma - $ 4.7 billion

5. Abilify, an antipsychotic drug - $ 4.6 billion

6. Seroquel, an antipsychotic drug - $ 4.4 billion

7. Singulair, an oral medication for asthma - $ 4.1 billion

8. Crestor, a cholesterol-lowering drugs - $ 3.8 billion

9. Actos, diabetes drugs - $ 3.5 billion

10. Epogen, anemia drugs are injected - $ 3.3 billion

Source: WebMD